slimming world shepherds pie with sweet potato topping

Required fields are marked *. Separate cauliflower into florets and steam over a large saucepan of water for approx 10-15mins until slightly softened. It is simply a mix of ground turkey and vegetables in a sauce with a topping of mashed potatoes. Ingredients. Begin making the topping while the meat filling cooks. For the base: heat half of the oil in a pan, add the onion and fry until it starts to soften, then add the … But sometimes, potatoes are just no bueno. This is not your typical Shepherd’s Pie – it’s BETTER! You can also create mini Cottage Pies for individual servings and freeze them – I great way to guarantee your next Slimming World meal is ready and waiting. Drain and return to the pan, but away from the heat. Ingredients. The sweet potatoes bring, unsurprisingly, a sweetness to the pie which matches so well with the meat and gravy of the filling. Reply Delete. Drain very well. Top tip for making Shepherd’s pie with sweet potato topping Don't over-boil sweet potatoes as they can become very wet when mashed. In this case I’ve added some extra vegetables to the meat base for goodness and flavour. Slimming World recipes My blog for all my Slimming World recipes, hopefully to inspire others. Whether you fancy a classic potato topping or want to mix up your pie menu with a veggie-covered version, we’ve got you covered. Drain very well. We are selling reatail and wholesale products so our favorite products No one will ever guess this is actually a slimming cottage pie that’s practically dietary. You can add a number of vegetables to Shepherd's pie, such as swede, turnip or parsnip. Sweet Potato Souffles. Delicious family approved and HEALTHY sweet potato pie. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they’re soft and full of flavour, before being baked under a layer of sweet potato mash. Can’t eat white potatoes, Hi if I was going to half the Recipe how long would I cook it for. This shepherd’s pie freezes really well, and makes the perfect weeknight meal when you don’t feel like cooking. In the same pan, in the fat left in the pan, fry off the onions, carrots, celery, garlic and thyme gently for about 10 minutes until starting to soften. It’s red onions, carrots and celery and it’s a life saver for busy days: If you want to make this in advance, prep up to stage 9 of the recipe, cover with cling film and pop in the fridge. The fresh flavors of lemon and white wine are beautifully accompanied by late summer produce, like zucchini and warm sweet potatoes. Meat. Filed Under: Batch Cook, Beef, Freezer Friendly, Main Courses, Most Popular, One Pot, Recipes, Winter Warmers Tagged With: Cottage Pie, Dinner, freezer. Shepherd's Pie Serves 4, 1 syn per portion Ingredients 4 carrots 500g lean turkey mince 1 large onion 2 medium sweet potatoes 2 medium baking potatoes 2 beef stock cubes 1 tbsp of Butter (2 syns) 8 tbsp of semi skimmed milk (2 syn) Fry light Salt and pepper Method . Also, if you fancy showing me a photo by tagging me on Instagram (@tamingtwins) I LOVE to see your creations. Chef John's Sweet Potato Muffins. This hearty meal can be made in bulk and stored in the fridge or freezer. Mash with the maple syrup, salt, and. Make your favorite mashed sweet potato recipe for the topping! Shepherd's Pie Recipe with Sweet Potato (Paleo, AIP, Whole30) But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. Sweet Potato … Also, don’t worry if you get the name wrong, it’s easily done. Deliciously Ella This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. Drain, return to the pan and mash until smooth. Place in a pan of boiling water and cook for 10-12 mins or until tender. Shepherd's pie with sweet potato topping is a real family favourite. Also suitable for freezing and easy to make Slimming World friendly or gluten free. This may well be the best cottage pie recipe in the world! Our Shepherd’s Pie recipe is an ode to the dwindling days of summer. However, the mash potato topping may no longer be as fluffy once it’s been frozen and defrosted. We’ve got a pie-packed recipe collection at Slimming World, including cottage, shepherd’s and even a super-tasty cheese-topped Cumberland pie. I’d love to know how you got on and what you thought of the recipe if you make these Sweet Potato Cottage Pie Recipe. Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. Instructions. I’m really looking forward to testing out it’s defrost function for the second of these Sweet Potato Cottage Pies that I’ve stashed away for another day. Produce. I love love love it when a dinner can be prepped in advance, makes a spare for the freezer AND squeezes in a pile of extra vegetables. Give the traditional lamb dish a twist with this sweet potato topping. Add the sweet potatoes. Top it with melted cheese and everyone is winning. Also suitable for freezing and easy to make Slimming World friendly or gluten free. It is simply a mix of ground turkey and vegetables in a sauce with a topping of mashed potatoes. When you’re ready to bake, just defrost overnight in the fridge. We earn a commission for products purchased through some links in this article. If you have a lot of leftovers in your hand, you can always store the rest of the shepherd’s pie in the freezer. If you want to freeze this in advance, prep up to stage 9 of the recipe, cover with cling film and pop into the freezer. Feast your eyes on a traditional shepherd's pie, but with a twist. 2 lb./ 900 g. peeled sweet potato (cut into large cubes) 6 tbsp. milk 1 stick/110 g. butter (cubed) Salt and ground black pepper 1/2 tbsp. Arrange about two-thirds of potato slices, edges slightly overlapping, in a lightly greased (with cooking spray) 9-inch deep-dish pie plate, covering bottom and sides. I cheat and use a ready chopped vegetable mix from Waitrose (which I’m borderline obsessed by). Yum. Preheat the oven to 180°C. Add. Rich beef mince filling with carrots, celery and onions. This healthy cottage pie recipe makes the perfect family dinner recipe. Instructions Preheat oven to 375℉. This recipe serves 4 people and will take around 1hr and 10 mins to prepare and cook – and is well worth the wait. The result is different, but just as yummy! Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie So, this year have a Merry Christmas and give your friends and family the gift of clean coronary arteries. Will Christmas markets go ahead this year? Copyright ©2020, Taming Twins. https://topslimmingrecipes.com/.../2018/10/05/slimming-world-shepherds-pie For me, the potato layer of shepherd’s pie is what makes the dish, so you’ll see that there’s a pretty even ratio of lentils to potato here. This was another of the recipes that I made for Belling using my fantastic new oven of theirs. Add the sweet potatoes. Bring a large pot of water to a boil. This Sweet Potato Cottage Pie does all that and more. Spread the mashed sweet potato over the meat and sprinkle with the cheese. All Rights Reserved. If you prefer not to use red wine, just replace with the same volume of beef stock. Looking forward to trying this recipe. This meal is specially made during St. Patricks but can be enjoyed all year long! This recipe, from Jimmy Bradley of the Red Cat in New York City, makes a large pie, but you can also prepare the dish in individual 1 1/2-cup ramekins. Slimming World and Weight Watchers friendly. Recipe by Ann Stamets. Cover and reduce the heat and simmer for 30-35 mins, stirring occasionally. Produce. Whether you fancy a classic potato topping or want to mix up your pie menu with a veggie-covered version, we’ve got you covered. ... Tuna and sweetcorn jacket potato. Use what you think your kids would like best. After the mixture is finished slow cooking, you’ll stir in a thickening mixture before topping with the mash and cooking for another 20 to 30 minutes. (You shouldn't need any oil as fat will be released from the mince.) Heat the oil in a large pan and cook the onion until soft but not coloured. See recipe. Picture a rich meat sauce with creamy mashed potato topping baked until golden and crisp… comfort food heaven. We love the sweet potato topping and prefer it over the mashed potato topping that is used in the original recipe. The recipe below makes enough for eight people, so I always use it to make two of the Sweet Potato Cottage Pies. It’s not just got a fantastic colour, it tastes great too. The topping can also be made with half potatoes and half sweet potato - add a pinch of nutmeg for added interest. Shepherd's pie recipe can made with minced lamb or beef is a meat pie with a topping of mashed potato and cheese. 1 cup Green peas, frozen. Meanwhile, peel the sweet potatoes and cut into chunks. In place of traditional mashed potatoes, I include a mashed sweet potato topping that’s buttery and rich in spite of being entirely dairy free. Slimming World Cottage Pie with Sweet Potato Mash ... Labels: cottage pie, recipe, shepherds pie, sin free syn free, slimming world. Thanks, as always, for your support. It looks so delicious. Vegan Sweet Potato Shepherds Pie. Let’s get this is PAHTEE started! Season. Best Cyber Monday Kitchenaid mixer deals 2020: where to find the best discounts, Boots is giving away £40 worth of FREE beauty products when you spend £20 this Black Friday weekend, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Defrost overnight in the fridge then cook in a 200C/400F preheated oven for 30-35 minutes or until the potato is golden and meat filling starts to bubble through the topping at the edges. This traditional dish has been given a twist with the sweet potato topping - not just a fantastic colour but a great taste too. Stir in the tomato puree. Plus the potato topping is sweet potato. 16 ingredients. Though the word ‘pie’ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe is different. Bake for 15 mins at 200°C (400°F, gas mark 6) or until the top is beginning to colour brown and piping hot. Boil, steam or microwave sweet potato until tender. Season the meat and add the thyme and parsley. I have, however, also made this pie using standard mashed potato and have even made a version using a mixture of mashed potato with mashed carrot, like in this Five a Day Pie . Meat. They were both Shepherd’s Pie in our house growing up and my Mum can’t be wrong! I have still used some white potatoes in the mash as it helps to dry out the sweet potato mash a little. —Tanya Marcketti, Golden, Colorado I used sweet potato for this Lentil Shepherd’s Pie recipe because Finn (and now Rory) are crazy over sweet potato. Mash with milk until smooth. For a pretty effect, pipe the topping over the filling, using a … They asked me to come up with a selection of recipes, using one of their nifty new ovens. You could substitute lamb for beef here if you prefer. This healthy cottage pie recipe makes the perfect family dinner recipe. I made this last night and 20 minutes is the perfect time for the Shepard’s pie to bubble in top and go slightly crispy! Although this dish is called a “pie,” there isn’t any pastry involved. Everyone loves the classic comfort food, Shepherd's Pie. Serve. World's Best Sweet Potato Pie . For a pretty effect, pipe the topping over the filling, using a … I’m partial to shepherd’s pie. One to two eggs cracked into your potatoes before mashing helps it to set and give a creamy texture. Very much enjoyed it . 1 1/2 tsp Oregano, dried. This post was sponsored by Belling. Learn how your comment data is processed. For those times, here's an easy Sweet Potato Topped Shepherd's Pie recipe! Spray a large saucepan with low calorie cooking spray and brown the lamb for 5-6 minutes. As always all opinions are my own. Season with salt and pepper. Put the lamb stock, Worcestershire sauce, tomato puree, bay leaves and tomatoes into the pan and simmer for 30-40 mins, or until the sauce has thickened. Could you substitute the white plain flour with a wholemeal self-raising flour? Slimming World Cottage Pie with Sweet Potato Mash Seriously yum yum yum and great because it doesn't taste like "diet food" so I can quite happily dish it up for everyone so I don't need to eat seperately! Up next: Playing. Take a look at how our savvy slimmers are topping theirs… Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). Mix … If you don’t eat beef, you can easily sub ground turkey or chicken and this recipe will still taste amazing. Method. Fry the beef mince in batches until brown all over. My Vegan Sweet Potato Shepherds Pie is stuffed with a ton of veggies, beans, and topped with some succulent sweet potatoes. Your email address will not be published. As a child, shepherd's pie was one of my favorites. Pour in the red wine (if using) and allow to bubble away for 5 minutes. How to Make Sweet Potato Pie. One for that evening and one for later for the freezer. Bring a large pot of water to a boil. Sweet Potato Shepherd's Pie . Turkey Shepherd’s Pie with Sweet Potato Topping. 3 cloves Garlic, fresh. The dish is browned in the oven for a delicious example of comfort food. Top with the mashed potatoes, sprinkle on the cheese. https://www.quorn.co.uk/recipes/vegetarian-sweet-potato-cottage-pie-recipe You could use Cornflour if you have any? Put the lid on and cook gently over a low heat for 30 minutes, stirring occasionally. To make this Shepherd’s Pie recipe gluten free substitute the plain flour for cornflour (check your packaging to ensure it is gluten free) or any gluten free flour. A great other option would be to use lean ground meat. I made this cottage pie for my family, halving the recipe and using plain potato mash instead of sweet potato and it was an absolute hit!! Boil until fork-tender, about 15-20 minutes. A cottage pie is a minced meat base, in a gravy, topped with some mashed potatoes. 1 Onion, medium. This hoodie blanket is THE cosiest way to stay warm this winter! Cook the swede in a saucepan of lightly salted boiling water for 15 minutes or until tender. This shepherd's pie is very tasty because it uses sweet potato instead of normal potato on top, which gives the dish more flavour. Don't over-boil sweet potatoes as they can become very wet when mashed. Instructions. Cook on medium heat until carrots are soft, about 12-15 minutes. Brush potatoes with melted butter. This easy sweet potato cottage pie recipe, however, rings the changes and gives a variation on the classic which is suitable for those on a low carb diet or only wanting to cut down on potatoes and the like. We’ve got a pie-packed recipe collection at Slimming World, including cottage, shepherd’s and even a super-tasty cheese-topped Cumberland pie. Tuesday, 17 August 2010. Spoon mixture into 4 x 500ml (2 cups) pie dishes or 1 x 20cm pie dish. https://www.bbcgoodfood.com/recipes/veggie-shepherds-pie-sweet-potato-ma… Add the meat back into the pan with the vegetables and stir in the flour and mix well so it's disbursed through. 2 comments: Can 30 October 2010 at 03:32. bursa geceleri. Sep 19, 2017 - Explore Elaine Preston's board "slimming world cottage pie" on Pinterest. Once the … Recipe by Ann Stamets. Disclosure: This post was sponsored by Belling. You can also use a mixture of swede and carrot which brings the same benefits to those wanting a low carb approach, and also brings extra flavor and a slightly different texture. This is a great way of reducing Syns if you are following the Slimming World plan. When the mince is cooked, check the seasoning and spoon into four individual oven-proof dishes. Stir in the flour and gradually add the stock to the mince. Although this dish is called a “pie,” there isn’t any pastry involved. But can you freeze shepherd’s pie? 1. It's a healthy and DELICIOUS vegan dinner recipe! The mashed potatoes could take on a grainy texture, which could be off-putting to some. A trio of veggies add savory and sweet flavor that no Shepherd’s Pie recipe would be complete without. A delicious twist on a family classic, this Curried Shepherd’s Pie with Sweet Potato Mash Topping is going to be your new favourite midweek meal! Your email address will not be published. * Percent Daily Values are based on a 2000 calorie diet. Stir peas through mince mixture. To make this vegetarian, you can skip the ground turkey, or try this Healthy Mexican Sweet Potato Casserole. Turkey Shepherd’s Pie with Sweet Potato Topping. This gluten-free, ... (Minced Beef Hotpot) - a delicious family meal of minced beef in a yummy gravy with vegetables topped with golden potato slices. #glutenfree #dairyfree #beef #potatoes #pie. Traditionally Cottage Pie is made with minced beef (as it is here) and Shepherd’s Pie is made with minced lamb (as shepherds look after sheep). Mash with the maple syrup, salt, and. Replies. Get the recipe for Sweet Potato Shepherd's Pie. Add the mince, leeks and carrots and cook until the meat is nicely browned. Sweet Potato Cottage Pie – Rich beef mince filling with carrots, celery and onions. This yummy recipe for shepherd's pie with sweet potato topping is packed with nutrition! Please rate the recipe and leave me a comment below if you do. Slimming World cottage pie. Instructions. Pop into a oven preheated to 200C / gas 6. Boil until fork-tender, about 15-20 minutes. CAL P/SERVE 349 kJ P/SERVE 1460 FAT P/SERVE 15.1g CARBS P/SERVE 24.1g PROTEIN P/SERVE 25.3g SUGAR P/SERVE 13.3g SODIUM P/SERVE 391g FAT % 3.9% ENERGY RDI% 16.7% Sweet potato mash give the dish a … Separate cauliflower into florets and steam over a large saucepan of water for approx 10-15mins until slightly softened. You can add … Sweet Potato Shepherds Pie Recipe Reply. https://www.foodnetwork.ca/recipe/sweet-potato-shepherds-pie/5952 This post contains affiliate links. This site uses Akismet to reduce spam. Of course, you could half it or make one huge one! Related. I used cornstarch. Hi Jessie, I wouldn’t suggest it as I’m not sure how it would thicken the sauce and change the texture. The dish is browned in the oven for a delicious example of comfort food. When is the best time to do Christmas food shopping. I had no idea of its difference. 4847 plays. Spoon in filling. 450g Extra Lean Mince 2 large potatoes 1 sweet potato 1 large carrot grated (my kids prefer it grated, chop if you prefer!) Subtly flavoured with Indian spices and topped with nutritious sweet potato, this recipe takes shepherd’s pie to a whole new level – plus this version can be ready in under 40 minutes, making it a brilliant choice for busy weeknights. Arrange remaining potato slices, edges slightly overlapping, over filling. I used sweet potato for this Lentil Shepherd’s Pie recipe because Finn (and now Rory) are crazy over sweet potato. Top with mash and bake for 20-25 minutes or until topping has browned and mince is bubbling. Bake in the oven for about 20 minutes or until the cheese is bubbling. Meanwhile, boil the sweet potatoes and white potatoes in a pan of boiling water for about 20 minutes until soft and tender. Leftovers need to be thoroughly reheated before serving. 3 cloves Garlic, fresh. Add the butter and mash until smooth. Cut the diced lamb very finely, and chop the onion. See more ideas about Slimming world, Cooking recipes, Slimming world recipes. In that time, your Shepherd’s Pie will create a wonderful gravy with a just-right consistency. And instead of a white potato I used a turnip. Classic Shepherds Pie is traditionally made with lamb. Glad to learn about the difference between the cottage and shepherd’s pie. 2 lbs Ground turkey. As it cooks, spoon it out into a dish. Cook for 30-40 minutes or until Ingredients 1 kg Minced Beef About 10% fat 200 g Onion Peeled and chopped, about 2 large onions 300 g Carrots Peeled and chopped 300 g Celery Peeled and chopped 4 Cloves Garlic Peeled and crushed 10 g Fresh thyme Leaves taken off of the stalks 4 … It’s getting a lot of use – can you tell?! Apr 6, 2017 - Vegan Shepherd's Pie is loaded with veggies, lentils and chickpeas and topped with coconut sweet potatoes. Shepherd's pie recipe can made with minced lamb or beef is a meat pie with a topping of mashed potato and cheese. If you’re following the Slimming World plan you could easily adapt this recipe, just by using a very lean mince and counting the ‘syns’ for the wine and the flour and your ‘Healthy Extra’ cheese. We dare you to stop at one serving. Add in the beef stock, Worcestershire sauce, tomato puree and plenty of salt and pepper. Apr 6, 2017 - Vegan Shepherd's Pie is loaded with veggies, lentils and chickpeas and topped with coconut sweet potatoes. But for our super healthy and leaner option, this healthy shepherd’s pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes. Beef stock from a cube is fine, but try to use the best quality you can find, I’m convinced it makes a difference. In a skillet on medium heat, add the ground beef, chopped carrots, onions, peppers, mushrooms and minced garlic. 2 lbs Ground turkey. It's a healthy and DELICIOUS vegan dinner recipe! Sweet Potato Shepherds Pie. I have, however, also made this pie using standard mashed potato and have even made a version using a mixture of mashed potato with mashed carrot, like in this Five a Day Pie. Recipes and Meal Planning for Busy Families, Published January 31, 2018, Updated October 23, 2019 9 Comments. Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with a tasty tuna and sweetcorn topping! https://www.prima.co.uk/all-recipes/healthy-recipes/a16840/ Let that be our little secret You will also love my Traditional Shepherd’s Pie When the mince is cooked, transfer to one large or two smaller shallow dishes. Ah the humble shepherd’s pie. 16 ingredients. Drain and return to pan. Cancel. Anonymous 19 April 2011 at 15:28. I think it dates back to childhood; my mom and I didn’t eat too many casseroles or bakes when I was growing up, but she was a great fan of shepherd’s pie, and so it was her meal of choice for special occasions or weekend meals. The sweet potato mash is a delicious alternative to the traditional topping. Myself, my husband and both my boys (aged 5 and 7) really enjoyed it. Good, simple, classic family food, mixed up a touch to make it a touch more healthy. I’ll definitely be making this again. Sweet Potato Pie I. Sweetest Southern Sweet Potato Pie. https://www.eatsamazing.co.uk/family-friendly-recipes/family-friendly-meals/s

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