It’s not whether you get knocked down. It’s whether you get up again. Vince Lombardi

Eight ideas that offers comfort and inspiration to those of us who are feeling both angry and bereft today.

SEE.

View reality as it IS, not as you want it to be or as you’ve been told it is. Practice SEEING the world with your OWN eyes.

INTEND

Don’t just sit there: LIVE. Consciously CHOOSE to live your own, unique life.

SPEAK

Speak in a way that hurts no one and is compassionate.

ACT

Act in a way that hurts no one and is compassionate.

LIVE

Live in a way that hurts no one and is compassionate.

IMPROVE

Give yourself permission to fail and the freedom to try again.

BE HONEST

Be Honest with yourself and the world. Make no person your enemy, but also never give your soul over to anyone else’s keeping.

PRACTICE THINKING

Don’t be afraid of your thoughts or your mind. Think and think and think and think.